Did you know…
Whether you are dealing with chronic pain, struggling with stress and anxiety, or are in need of some much needed relaxation, receiving regular massage can offer so many benefits that can greatly impact and enhance your overall quality of life.
Here are a few things that massage does for you:
~ it reduces stress and anxiety: massage therapy has been shown to reduce levels of cortisol (stress hormone) and increase levels of serotonin and dopamine (feel good hormones), which can alleviate stress and anxiety
~ it eases pain: massage can help manage chronic pain, reduce inflammation, and thus can be an effective treatment option for those who deal with systemic conditions, chronic pain, and old injuries
~ it boosts immune function: massage aids in all aspects of circulation, including that of the immune system
~ it helps improve sleep: regular massage can help improve sleep patterns because it effectively reduces muscle tension and helps to promote relaxation
~ it can help enhance mental clarity: this is a biggie…by reducing stress, promoting relaxation, and alleviating pain, receiving regular massage can help to improve mental clarity and focus, which helps you to be more productive and energized throughout the day.
What are you waiting for?
It is time to schedule that longgggg overdue massage. It is simple and easy to do at Simply Massage – WNY!

There are many reasons to make massage a regular part of your life.   When you enter Kelly’s massage room, you will instantly feel a warm, positive energy envelope you.  On your initial visit, Kelly will listen to you as you convey to her your specific reasons for seeking massage.  Kelly focuses on the needs of each individual client so that she can provide healing, peace, relaxation, rejuvenation, renewal, relieve pain, and improve overall quality of life.  Make yourself a priority.  You are only good to others if you are good to yourself,  so call today to get started on being the best you can be!   Kelly is doing business as (dba) “Simply Massage” at The Body Essential Wellness Center, 5225 Sheridan Dr., Williamsville, NY 14221. It is located in Georgetown Square, corner of Sheridan and Evans (on the Evans side, behind Tim Hortion’s). Kelly accepts cash, credit, HSA cards, and IHA Healthy Benefits Card, and Highmark Medicare Advantage program (with the massage allowance).  What are you waiting for?  Book your path to wellness today!