Life is a journey, not a destination. We have all heard that age-old expression at some point in our lives! I have traveled many roads and worn many different hats on a journey that has lead me to where I am now. I have lived in different US States as well as many different parts […]
This past week I took a 40-hour NCBTMB & NYS Board approved course through a company called SportstretchUSA. I first learned of the Sportstretch technique this past December (2017) from it’s founder, Christy Swiatkowski, when she connected with me via LinkedIn. Christy is a highly accomplished NYS LMT who is certified and/or highly proficient in […]